http://www.isabelsehbe.com/best-prenatal-yoga-dvds/
Good prenatal yoga / exercise DVDs?
Yoga DVD What did you like best? I want recommendations so you can buy one for exercise home, yoga for pregnant women it is. So one has found better than others?
I asked "ZenMama with Rainbeau Mars: Prenatal Yoga Workout" must have come in the mail today I'll edit my answer tomorrow and let you know how I like. I have almost zero experience with yoga, but the DVD seemed fine to me. There are three women in the dvd and if you follow the same quarter of you. They also show that the way to make a pose easier if you are having problems. I did not time to realize the dvd, but I wore it while I was preparing for me to give you some kind of feedback. Hope this helps!
Prenatal Yoga – Healthy Mom, Happy Baby