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Yoga and Poker Part IV: The practice and indifference to the results
Perhaps one of the hardest things that human beings learn to do more is to learn how to do things for ourselves. What this means is that we should be selfish and only look out for our own interests. What means by this is, as a simple example, that when we have to go to the gym because we want to feel good and be healthy. People should not go to the gym just so they can impress the girl next door or to impress your friends because they have the largest biceps in the group. We are constantly trying to do things that will make others happy in Instead of thinking that make us happy to be satisfied with ourselves we must be satisfactory to others.
A philosophy of life that often I heard and am a huge advocate of it goes like this: how can love others and be a happy person unless you love yourself and not feel happy? It's like teaching a person how to play guitar without having started a string. All this thinking about the meaning of life is fascinating enough, but what has this to do with yoga and more importantly, the poker?
Going back to previous discussions of the yoga sutras, date back to its beginnings, and study some of the fundamental principles and pieces of advice given by Patanjali to all professionals in the science of yoga.
In the beginning of the yoga sutras one of the pillars is first mentioned abhyasa, or in practice. This does not mean he has to do asanas (postures) simply means that you have to be persistent in trying to maintain a state of tranquility being, which is the whole point of yoga.
The partner is essential for vairagya abhyasa or non-attachment. Yoga teaches us that we must learn to let go of attachments Many of us cling to live our daily lives, such as fears and distractions we look at cloud we get in touch with our true inner self.
These concepts, carried out during the practice of yoga, can be easily applied to a poker game is. There is a reason that many poker players known to the world gained its popularity through the awesome online game and consistently, not just to win a tournament on TV – watch players such great time to get their skills through experience and tenacity, not chance. Many of these players not only spend a lot of time in the game, they have also in hours in the library studying texts and learn the best in the business have to say. They learn every single strength and weakness of his game so finding ways to work with their shortcomings and presents.
Of course there are exceptions to the rules. There are several young poker players have begun to dominate the world of poker as Josh "JJProdigy" Field Minieri, Dario, and Annette Obrestad. These players seem to have a strange feeling for the game and made it straight to the top as only children with little or no experience. These players should be used as learning examples, but should not serve as an example to consider less than 1% of poker players have such natural talent. The best way to improve your game is simply put in the time, practice and study. Studying the game is a key ingredient that makes many players means to become truly great players.
Study does not mean sitting and reading a book. It goes much deeper than that. Studying the game means playing and not only reading, but watching others play poker. Sit down one day and see a WSOP tournament on television and take notes with a pencil and paper. Take note of the various gamblers strategies to use and how their personalities reflect their style of play. Some authors even claim that by simply observing the way a person dresses and goes one can deduce a lot about your playing style. Doing this on TV can be a little difficult considering the players are at such a level of excellence and are quite good at hiding their weaknesses, but there is still much to learn from them. To go to a local casino and observation of other players can be of great help for beginner players to do but watch the pros.
There is much wisdom in the saying "practice makes perfect." The ancient yogis were some of the original propagators the practice followed in order of best practice yoga, and their lives. You can also take that advice and apply it to your poker game to raise the size of your bankroll.
No attachment to the results
Many reading this article may be starting to get a little skeptical at this stage of the series. How in the world could no attachment to the results to be of any use to a poker player? If you do not care about the results of a poker game, which means it will not be competitive and do not want to win? In poker, the most important part of the game is to win, because you can only lose much before you need a loan shark to your home or several appendices.
These are all excellent questions and deserve an equally respectable response. The idea non-attachment to outcomes and how this can be related to the poker has nothing to do with how competitive he is a person. The point of having no type of relationship results not necessarily have to do anything to win. For example, in yoga as a step one is capable of incredible physical maneuvers that had not previously been remotely possible or imaginable. The problem is that the point of yoga is not to be able to wrap your body into a pretzel and levitate, is to obtain a deeper connection and understanding with the self. The more a person becomes obsessed with the incredible results and are becoming slower than progress. In fact, if the practice of yoga and after three years, the only achievement they have made is that you can sit in full lotus and brag about it to everybody, you have possibly even made a regression because you have become distracted by your physical body.
The same ideas can be transferred to poker. As we move forward with our poker skills and gradually realize the various dimensions of the game is easy to become obsessed with these improvements. Suddenly you can count cards, read other expressions and calculate the odds without flinching. It can be very easy for a player who has reached the point of thinking they have nothing to learn about poker and know all there is to know. A wonderful yoga lesson is that no matter how advanced it becomes a professional one, one is always a child in terms of the amount knowledge they have and how much they have stopped learning. The same applies to poker. No matter how well you do there is always an infinite amount of available knowledge which may continue to build and learn.
Being attached to the results, we are diligent students are wide-eyed about any effort that we have decided undertake as when we started. Once a person is convinced that an expert or a know-it-all, end the learning process and that person will stall at all what they are underway. The amount of energy that a human being can go obsess about themselves is remarkable. Many people look in the mirror for hours, to show off their friends and even seek only praise to feel good about themselves. All these habits are signs that we must continue to pay more attention to self-improvement.
The appearance most important of the ideas that revolve around non-attachment to results is to focus on the present. When one focuses our attention on what kind of results that are making are taking your mind away from concentrating on what is happening right in front of them. This is a very important skill that was mentioned over and over again in this article. If one can not discard the results, which will have a difficult time to stay in the present. For poker players, which means that they will be unable to focus every ounce of his concentration to the various dimensions necessary to win a major poker tournament.
** I do not see a conclusion in any part! Give it some closure and make sure the rest seems an appendix **
For anyone who has read through this article and are inspired by yoga, here are some suggestions of several popular yoga styles taken from www.yogasite.com:
Anusara
Anusara (a-nu-SAR-a) the media, "over the flow of the Divine Will," "Through your" heart ", which flows gracefully," for go with the flow of divine will. "A new concept developed by John Friend, Anusara yoga is described as the heart inspiring spiritually oriented, but based on a thorough understanding of body alignment exterior and interior. various abilities of each student and limitations are deeply respected and honored.
Ashtanga
For those who want a serious workout, Ashtanga yoga can be perfect. Developed by K. Pattabhi Jois, Ashtanga is physically demanding. Participants move through a series of flows, jumping from one posture to another to build strength, flexibility and endurance. Not for beginners or anyone who has been taking a slow approach to fitness. The so-called Power Yoga is based on Ashtanga.
Bikram
Bikram Choudhury's hot yoga, hot, hot, and get ready to sweat, sweat, sweat. In class, turn the thermostat up high, then perform a series of 26 asanas designed to "scientifically" ligaments warm and stretch muscles and tendons. Founder Bikram Choudhury studied yoga with Bishnu Ghosh, brother of Paramahansa Yogananda
Iyengar
Ever think standing was only a matter of keeping your body in the top of your legs? It is difficult to see how involved a simple thing such as standing, the quantity of concentration and many subtle movements and adjustments as necessary, until you take an Iyengar yoga class. Of course, the point is that no you stand. You're doing Tadasana, Mountain Pose, and yoga in the style of BKS Iyengar, is an active Tadasana. BKS Iyengar is one of the yoga teachers best known and the creator of one of the most popular styles of yoga in the world. His style of yoga is noted for great attention to detail and precise alignment of postures, and the use of props such as blocks and belts. Without doubt, part of Iyengar's success is due to the quality of teachers, you must complete a rigorous training program 2-5 years for certification.
Kundalini
Kundalini yoga in the tradition of Yogi Bhajan, who brought the style to the West in 1969, focuses on the controlled release of Kundalini energy. The practice involves classic poses, breath, coordination of breath and movement, meditation.
Kripalu
Called the yoga of consciousness, Kripalu puts great emphasis on proper breathing, alignment, coordination of breathing and movement, and "honoring the wisdom of the body" – working within the limits of their individual flexibility and force. Alignment follows awareness. Students learn to focus on the physical and psychological reactions caused by various postures to develop their awareness of the mind, body, emotion and spirit. There are three stages in Kripalu yoga: First phase focuses on learning the postures and exploring your body's abilities, the second phase is to maintain the postures for an extended period of time, developing concentration and inner awareness and the third stage is like a moving meditation on the the movement from one posture to another arises unconsciously and spontaneously.
Sivananda
Sivananda is one of the largest schools the world of yoga. Developed by Vishnu-Devananda and named for his teacher, Sivananda yoga follows a set structure that includes pranayama, classic asanas, and relaxation. Vishnu-Devananda wrote one of the contemporary yoga classics, The Complete Illustrated Book of Yoga. First published in 1960, the book remains one of the best introductions to yoga available.
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