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Is there a way I can lose alot of weight by the end of the summer?(preferably easy)?
Hello. I am a 12 year old girl and am 4ft. 10 in. I am in the 7th grade. I weigh 106 lbs. I know, FAT!!!!!!!!! I have a HUGE stomach! jiggly thighs! and flabby arms! I can hide my weight easily though, so at school no one notices it! thank goodness! I think that being short helps hide it. I am starting eating healthy and cutting down my meals. I am also starting to workout. I try to work out everyday by watching FitTV on directv. I am fine with doing cardio and jumprope and yoga, etc. I just dont like exercises that are truly “punishing”. I can handle being soar, but not being punished. So I am asking if there are any moderately easy exercises and diet plans that can make me be 80 lbs. by the end of this summer? and please tell me how much exercising and food I should do/eat through out the day. thank you, AND PLZ, NO NASTY COMMENTS!
If you actually looked at me you would see that I dont look healthy, and when I did my BMI it said that I was at risk of being overweight.
You don’t sound like you are overweight to me.
Try not to focus on looking like stick figure models that you see in magazines…Just eat healthy and have treats in moderation, and dont spend your life on the computer or in front of the TV.
You are only 12 darl. Try to focus on being a kid and having fun, not on being skinny.
Skinny does not equal healthy.
Good luck
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