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How can you control hunger and live without food, with the help of yoga, pranayama and dhyana?
Everbody think that only by food we get a lot of energy, as sn't that.you should not dump your stomach with healthy food enough.Why food.A little after eating a heavy meal tend to fall asleep.Our energy in the body has been a lot to digest food that is not enough energy eat.if we feel sleepy.Only through the dream to win again, meditation makes you always relaxed and do not lose much energy to make a work.Asanas helps the body to be flexible and improve metabolism healthy.Your and function of the body to be in and out in a good condition.That Their energy is gained. When you get lots of pranayama prana Sakthi [another Once the same energy] So hunger is reduced.
yoga live 2010