http://www.isabelsehbe.com/yoga-works-video/
Is it possible to become really good at Yoga when starting at 20?
Hi! I started exercising with my mom when I was 11 and the videos we did had a yoga part. My favorite bit of the work out was that one and it still is. Now, I’m 20 and would like to learn more from Yoga and be good at it, but I don’t know much of yoga and don’t know if I’m too old to start and be good. I’m not that flexible.
What do you think?
I think that you have a long life yet before you and could not just be good at yoga but excel at it greatly, especially if your patient with yourself physically, mentally and emotionally.
Some poses you will find coming easier then others, and flexibility should never be a reason to do or not do yoga.. if flexibility were the measure of a truelly good yogi or yogini then the people in circus du soleil would be considered the greatest of gurus.
If you keep at it then when you are 30 you will look back and be like ‘WOW, 10 years I have done this’ then 20 when your 40 and so on.. you will be very happy that you stuck with it.
Yoga Works: Core Strengthener – Exercisetv.tv